About
I work with individuals experiencing low self esteem and negative body image. Together, we will explore contributing factors and develop tools to foster confidence and self compassion. Life transitions can often feel overwhelming. My role is to guide you in identifying obstacles and finding healthy ways to move forward. If you're seeking to strengthen relationships or improve conflict resolution skills, we will work together to enhance communication, set boundaries and build more fulfilling connections. I also provide support for clients navigating stress, depression and anxiety.
Therapy Types
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon
- Blue Cross and Blue Shield
