Lyn ScholomiteClinical Social Work/Therapist, LCSW

About

One of the most essential skills in life is knowing how to regulate our emotions. When we experience strong emotions of anxiety, hurt, anger. disappointment - the ability to regulate our emotions is most challenging - and yet so very critical to effective communication, relationship management, decision-making, and fulfillment in both the personal and work areas of our lives. My client's needs are to gain confidence in managing their most challenging emotions with effective coping strategies, to use self-regulation to improve stress management, to apply these skills to identify and meet their life- goals.

Therapy Types