Lynda HollidayCounselor, LCPC, LMHC (she, her)

About

Thank you for reaching out. I recognize how this can sometimes be a very difficult first step. I specialize in treating depression/anxiety disorders, women's issues, life-stage transitions, and bereavement. My approach is strength-based and compassionate, grounded in the principles of Psychodynamic and Relational models. I offer support and validation, with a focus on what does work, as opposed to what isn't working. We will co-create strategies that reflect your values while navigating the sometimes disorienting terrain of change. I can help you develop new skill-sets to help heal and increase quality of life. Additionally, I offer specialized services for those who have suffered some form of trauma in their lives, with an emphasis on verbal/physical or sexual abuse violations. I can help you reclaim your life in all domains, teach skills to help you self-soothe, empower, and eventually, heal those deep wounds.

Specialties