About
Are anxiety, burnout, or depression holding you back from being your true self? Do you struggle to balance expressing who you are while protecting your heart? Are identity shifts or major life changes feeling overwhelming? Everyone deserves a space to be honest, truly seen, and supported without judgment. I work with people across varied life journeys to nurture emotional insight and resilience. With a background in theatre, I have a special interest in supporting artists and deeply understand the emotional nuances of creative life.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2