Lynnell Haugen Herzer

Lynnell Haugen HerzerClinical Social Work/Therapist, LCSW (she, her)

This MBCT group will meet online - via zoom

New York, NY 10001

$180
In-Person & Online
18 years experience

About

Welcome to this opportunity for change. If you have been struggling with anxiety and depression, I am here to help you worry less and find more joy in life. We will start with the current challenges that bring you to therapy, and work through any traumas from the past that continue to influence reactions and moods. We will build on your strengths, change old coping strategies that no longer serve, and build new skills so you can best navigate the changes you want to make. Together we'll work toward making your goals your reality. We will get you through this difficulty and optimize your health and happiness for the days to come.

Insurance Accepted

  • Aetna
  • Anthem Blue Cross Blue Shield
  • BlueCross and BlueShield
  • Carelon
  • Cigna and Evernorth
  • Horizon
  • Blue Cross and Blue Shield
  • Quest
  • Out of Network