Mabel SilvaLicensed Mental Health Counselor, MHC-LP, EdM, MA (she, her)

About

You may feel depleted by growing responsibilities and the constant demands of everyday life. Prioritizing yourself, your dreams, wellness, and needs can feel like a struggle, especially when you're used to giving more than you receive. At times, you might even feel selfish for wanting to fill your own cup first. But the truth is: you do come first. Therapy is a space where you can reclaim your energy, your voice, and your right to care for yourself without guilt. I help professional Black women and Women of Color reconnect with their needs, heal from people-pleasing, and build self-worth. In our work, we’ll quiet the inner critic, untangle your value from achievement, set healthy boundaries, and strengthen communication so you can feel empowered to show up fully as yourself.

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