
Saint Paul, MN 55105
In-Person & Online
4 years experience
About
There is a Buddhist parable that talks about the two arrows that wound humanity in life, one of which is inevitable and one that is not. The first arrow is the arrow of physical and emotional pain, unavoidable experiences in life. The second arrow is the arrow of suffering. Suffering is how we feel towards our physical and emotional pain. Each of us has the ability to avoid shooting this second arrow of suffering. This is possible through changing our relationship with our pain. As your therapist, I am interested in accompanying you on the exploration of your inner world. Our work together will include ->