MacKenzie FrickeClinical Social Work/Therapist, LMSW

About

You’ve been holding it all together, but inside you feel overwhelmed, anxious, or stuck. Maybe you’re constantly second-guessing yourself, feeling like you’re not doing enough, or noticing the same painful patterns in your relationships. You want to feel calm, confident, and more connected — not just going through the motions, but truly living. Seeking therapy is a courageous first step, and you’re headed in the right direction. So how can I help? I support individuals navigating anxiety, burnout, relationship struggles, or life transitions to feel more grounded, empowered, and emotionally resilient. View 4 Photos Many of my clients are caregivers, parents, professionals, or highly sensitive people who are tired of carrying emotional weight alone. Together, we explore what’s beneath the surface, uncover self-understanding, and work toward lasting change — at a pace that feels safe and supportive.