Walnut Creek, CA 94596
$200
In-Person & Online
11 years experience
About
When we have an experience that is traumatic or incredibly stressful, our brains have a hard time processing that memory. This can create symptoms such as, anxiety, depression, overwhelming emotions, difficult feelings, self-blame, or relationship problems, to name a few. If given the opportunity, our minds, like our bodies, have the innate ability to heal. The trouble with difficult experiences, however, is that these memories get tangled, leaving us feeling stuck or showing up in other destructive ways in our lives.
Specialties
Other therapists in Walnut Creek
Attachment-basedCompassion Focused+5
