Maddi JonesLicensed Professional Counselor, MEd, EdS, LPC, NCC (she, her)

About

Genuine, holistic therapy for deep thinkers and feelers who are tired of holding it all together. Here, the need to perform and adapt to expectations and environments that never quite fit gently eases, creating space for safe connection, self-trust, and a sense of coming home to yourself. I help clients deepen self-acceptance and move toward lives that feel aligned, genuine, and peaceful. Together, we gently explore familiar strategies that once kept you safe, ways you learned to protect yourself such as people-pleasing, self-doubt, overthinking, or emotional numbing, and make room for new ways of being to emerge. As a trauma-informed, neurodivergent-affirming therapist, I integrate EMDR with holistic, body-based, attachment, and mindfulness approaches to support nervous system regulation and healthier ways of relating. Our relationships are central to our existence as humans, and you are deserving of ease and contentment within them.

Specialties