About
You might be navigating stress, life transitions, or the lingering effects of past trauma and are looking for a space where you feel truly seen and understood. I provide support to help you make sense of your experiences, gain clarity, and develop practical tools to cope with challenges. Together, we can work on building resilience, exploring new perspectives, and taking intentional steps toward a life that feels more balanced, empowered, and aligned with your values. I help clients navigate stress, trauma, and life transitions using a blend of person-centered, Adlerian, CBT, and narrative approaches. With experience in crisis intervention, trauma-informed care, and advocacy, I offer a compassionate, empowering space to explore challenges, build coping skills, and create meaningful change.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- Medicaid
- Medicare
- Molina Healthcare
- UnitedHealthcare UHC | UBH
