Maddy KostmanMarriage & Family Therapist, LMFT, APCC

About

Are you feeling exhausted and disconnected in your relationships? Do you struggle to set boundaries and leave your needs at the bottom of your to-do list? Are you finding yourself spiraling about small problems or what-if's that keep you up at night? Are you overwhelmed with a life transition that requires endless decisions? You are not alone and you are in the right place. I'm Maddy, a born and raised Angelino with a background in acting and education. I'm an active yogi, meditator, hiker, and cat mom. My work is based in: Internal Family Systems (IFS)/ Parts work, Narrative Therapy and, Mindful Self Compassion (MSC)

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