About
I offer therapy that meets you wherever you are on your journey. I support individuals who are seeking to heal their relationship with their bodies, manage anxiety or overwhelm, or navigate transitions and identity shifts with greater clarity and compassion. My work often resonates with clients who have experienced a sense of disconnection from their bodies—whether due to trauma, chronic stress, or societal pressures—and are ready to cultivate a kinder, more grounded relationship with themselves. I also work with couples who wish to deepen communication, restore connection, and strengthen emotional intimacy.
Specialties
Insurance Accepted
- Aetna
- Meritain Health
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2