
Indianapolis, IN 46201
About
As a therapist, my goal is to provide a safe and supportive space where clients can explore their experiences, gain insight, and foster meaningful change. Through empathy, collaboration, and evidence-based interventions, I help individuals, couples, and families navigate life’s challenges while enhancing emotional resilience and overall well-being. My integrative approach is tailored to each client’s unique needs and strengths, empowering them to build healthier relationships and a more fulfilling life. I utilize and integrate approaches such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Gottman Method, Solution-Focused Therapy, and Internal Family Systems to support clients navigating stress/burnout, anxiety, depression, grief, family conflict, parenting challenges, life transitions, and relationship issues.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH