About
You may be experiencing grief or loss that feels heavy, isolating, or confusing. This could include the death of a loved one, the end of a relationship, a change in identity, or a loss of stability in your life. You may feel stuck, overwhelmed, or unsure how to move forward, and you’re seeking understanding, relief, and a way to reconnect with yourself. Your goal is to process your emotions, regain a sense of balance, and find hope and meaning again.
Specialties
Other therapists in Dover
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2
