About
I help adults manage anxiety, depression, eating disorders, and major life transitions while building healthier coping skills and greater self-understanding. In therapy, you’ll find a warm, judgment-free space where you can feel truly heard and supported. Together, we’ll work to calm the overwhelm, strengthen your confidence, and create lasting emotional balance so you can live with more clarity, purpose, and peace.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2