About
Perhaps you’ve noticed feelings of sadness, depression, anxiety, anger, or feeling stuck in patterns of behavior. Maybe you’re struggling with relationship or work-related issues and feeling unsettled. You know something just isn’t right, and want to find a way to change. In listening to this part of yourself, you’ve taken an important step in identifying that you yearn for something more. In our psychotherapeutic work together, we can help you uncover the roots of your problems, explore your inner world, and gain insight about your past and present to help improve your mood and behaviors in the future.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- EmblemHealth
- Empire Blue Cross Blue Shield
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2