
300 Century Park S, Suite 216
Birmingham, AL 35226
$165
In-Person & Online
About
You look like you have it all together, but you’re white-knuckling through every day. Your brain feels hijacked by loops of 'what-ifs' and an endless to-do list. You’re exhausted, but when your head hits the pillow, your mind replays conversations or checks for mistakes. Maybe chronic headaches feel like an alarm you can’t turn off. You don’t need more 'self-care'—you need a way out of the fog. I help high-achievers in Birmingham, Hoover, and Shelby County trade mental static for a clear path to rest. In-person & Telehealth. BCBS & Sliding Scale.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Out of Network