About
Starting therapy takes courage. I commend you for taking this step and look forward to supporting you on your therapy journey! Together we can work to build on your existing resilience, develop helpful tools, and create meaningful, sustainable change to ease the impact of life’s challenges. I work with adults who are navigating a variety of concerns including anxiety, depression, chronic illness, emerging adulthood, and major life transitions such as retirement, university graduation, or relocation.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2