Maheen Ajaz

Maheen AjazLicensed Master Social Worker, LMSW

Soho Therapy NY

New York, NY 10012

In-Person & Online

About

I view psychotherapy as a collaborative process that helps you understand the patterns, wounds, and narratives shaping your life. My style is warm, attuned, and rooted in attachment-focused, research-informed care. I create a space where you can safely explore vulnerability, reflect on relational dynamics, and make sense of past experiences. Through thoughtful questions and gentle insight, I help clients notice patterns, shift unhelpful behaviors, and move toward deeper self-trust and self-acceptance.

Insurance Accepted

  • Blue Cross Blue Shield
  • BlueCross and BlueShield
  • Empire Blue Cross Blue Shield
  • Out of Network