Mahnaz AsifCounselor, LMHC (she, her)

About

My approach is adaptable, intuitive, and personalized, reflecting my dedication to meeting people exactly where they are. Through EMDR and AFTT-A, I help clients process and transform the impact of past or present trauma, build resilience, and develop emotional balance. These evidence-based therapies use structured techniques to desensitize and reprocess distressing memories and negative beliefs, reducing symptoms of trauma, anxiety, and depression while reshaping how past experiences are stored in the brain. In my experience as an EMDR- and AAFT-A-trained therapist, I have witnessed powerful outcomes. View 4 Photos My therapeutic approach is rooted in compassion, cultural sensitivity, and a commitment to addressing trauma, attachment wounds, anxiety, and depression. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and Attachment-Focused Trauma Therapy for Adults (AFTT-A), and Gottman Therapy. I integrate these modalities when appropriate.