Mainspring WellnessCounselor, LPCC-S, LCSW-S

About

Ever wonder what it would feel like to worry less, sleep better, or feel more confident in your decisions? At Mainspring, we help you get there with therapy that actually works; approachable, evidence-based, and tailored to your goals. Our therapists use proven approaches (CBT, DBT, ACT) and keep things practical and down-to-earth. We know therapy can feel intimidating, so we focus on creating a welcoming, non-clinical vibe where you can explore, grow, and make real changes at your own pace. We work with motivated adults and teens navigating stress, anxiety, burnout, life transitions, and relationship challenges. Whether this is your first experience with therapy or you’re returning with new goals, we’ll meet you where you are. With flexible telehealth options and in-person sessions in Northern Kentucky, support is always within reach.

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