Mairi Graham-ShawClinical Social Work/Therapist, LMSW

About

You may be feeling overwhelmed, stuck, or weighed down by grief, anxiety, depression, or past trauma. Perhaps you’re exhausted by constant worry, racing thoughts, or low moods that make it hard to get through the day. Or maybe you’re carrying painful memories, loss, or experiences that still impact your present. You want to feel calmer, more grounded, and able to reconnect with yourself and others — but right now, that feels out of reach.