About
Are you ready to take the next step but don’t know where to start? I help clients manage stress, reduce anxiety, and create clear plans for moving through life’s transitions. From career changes and workplace burnout to college and midlife shifts, I blend counseling with practical strategies so you feel both supported and equipped. My goal is to help you build confidence, gain clarity, and develop tools that make change feel manageable—and open the door to what’s next.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Quest
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