About
My goal is to empower my clients, facilitate insight and growth, build skills and resilience, and help them work towards more meaningful and fulfilled lives. I use therapeutic tools to help clients increase self awareness , becoming more in tune with their thoughts, emotions and body sensations. I work with them to process trauma, develop new perspectives and healthy coping skills, and practice mindfulness and acceptance.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
