
Mallary O'Banion-HerodCounselor, LMHC, CASAC
Buffalo, NY 14221
$140
In-Person & Online
15 years experience
About
Therapy is a space for self-exploration, growth, and healing. Whether you're looking to improve communication, manage stress, or work through emotional pain, therapy can help you reconnect with yourself and gain clarity. Often, just being heard and having the opportunity to reflect can open up new ways of thinking and feeling. My approach is grounded in meeting you exactly where you are, without judgment so that we can work together toward meaningful change, at your pace.