Mallory A IngramLicensed Clinical Professional Counselor, MA, IL, LMHC, LCPC, R-DMT (she, her)

About

Do you feel disconnected from yourself, your body, or your values? Is anxiety overwhelming, or does life feel heavy and exhausting? At Modern Soul Therapy, we create a safe space where you can reconnect, heal, and thrive. Together, we’ll explore your resilience, deepen self-understanding, and cultivate fulfillment in your life. Through creative, holistic, and integrative approaches, we will laugh, cry, and uncover a deeper, more authentic version of you. Sessions are conversational, experiential, and unique to you, using mind-body techniques to support emotional regulation, self-reflection, and personal growth. As a psychotherapist & a dance/movement therapist, I work from a mind-body perspective to integrate the whole self. In addition to talk therapy & cognitive interventions, we may also incorporate: Somatic movement; Guided meditation; Breath work; Energy work including chakra, aura, or tarot; Astrology insights; Private mindful movement sessions.

Specialties