Mamaroneck, NY 10543
About
I provide 100% virtual therapy for children, teens, adults, and families throughout New York. When imagining my ideal client, I envision someone who is seeking meaningful change and growth in their life. This client is likely grappling with issues such as anxiety, depression, or stress, which may stem from personal relationships, school or work related pressures, or life transitions. They might feel stuck, overwhelmed, or uncertain about the future. They may experience pervasive worry, racing thoughts, or physical symptoms of anxiety that interfere with daily life. My approach is integrative, blending Cognitive Behavioral Therapy (CBT), trauma-informed care, and relationship counseling to meet the unique needs of each client. I work with individuals to address challenges such as anxiety, depression, ADHD, stress, trauma, and relationship difficulties, helping clients develop coping skills and self-awareness.
