About
I help people who feel overwhelmed, stuck, or disconnected from themselves find clarity and momentum again. My clients often describe our work as a mix of therapy, neuroscience, and real-life strategy — delivered with genuine warmth and a sense of humor that makes even the hard stuff feel doable. Before becoming a therapist, I spent years as an executive in the pharmaceutical industry, where I learned how stress, performance pressure, and constant “doing” can take a toll on the mind and body. That experience shaped how I practice today: grounded in science, but always human. Whether you’re navigating trauma, anxiety, or burnout, my approach blends depth with practicality — helping you heal, laugh, and rebuild from the inside out. You’ll leave each session feeling seen, lighter, and more in charge of your own story.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
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