Mandeep DhahanCounselor, LAC

About

Hello, welcome:) I provide counseling for children as young as 8, adolescents/teenagers and adults who are experiencing anxiety, depression, grief, relationship challenges, life and school transitions, acculturation stress, school and work problems, low self-worth and self-esteem. My theoretical orientation is person centered and humanistic. My treatment approaches include talk therapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). I am here to provide a safe nonjudgmental space where you can be your whole self, where you can be seen and heard. I work with you and not over you. I honor each person’s individual journey-their lived experience, attuning to their cultural and worldview through empathy, unconditional positive regard and respect.

Specialties