Mandy GarciaLicensed Professional Counselor, LPC, LPC0140 (she, her)

About

I help teens and adults who are tired of feeling anxious, stuck, or weighed down by past experiences that still affect them today. If you’re someone who’s been through something painful—whether it was a single event or a series of experiences that made you feel unsafe, unseen, or not good enough—you might still be carrying that weight. Maybe you find yourself overthinking everything, constantly doubting yourself, or struggling to feel calm in your own body. You might look like you’re doing fine on the outside, but inside, it feels like chaos.

Therapy Types