Mandy Lam: Therapy for Anxiety & Over-functioning

Mandy Lam: Therapy for Anxiety & Over-functioningClinical Social Work/Therapist, LCSW, LCAT, MT-BC (she, her)

New York, NY 10019

$225
In-Person & Online
7 years experience

About

You’ve built a life based on what you were told would lead to happiness and fulfillment. You show up consistently, go above and beyond to get things done, and are seen by others as the "reliable" one. But on the inside, the part of you that feels anxious, unsure, and exhausted by being everything to everyone is rarely recognized. Many of the clients I work with are navigating challenges with anxiety, relationships, identity, and life transitions. As a 1.5-generation immigrant, I understand the strain of balancing cultures and expectations, and how grounding it can be to have someone alongside you to help carry the weight of it all.