
New York, NY 10014
$175
In-Person & Online
13 years experience
About
Empathetic and supportive therapist providing mindfulness ,life skills and DBT informed interventions and consultation to young adults and professionals. We will work together to develop the necessary skills and understanding that will help you experience your life with a sense of joy and personal happiness. We will collaborate and work on exploring relationships, personal Trauma, self destructive behaviors. Explore better strategies that can help you achieve a sense of control and realistic connection. Dbt informed therapy is successful in treating Anxiety, Depression, Trauma Emotional Difficulties and Personality Disorders.