About
Hello & welcome! My aim is to provide you with a caring and confidential space where you feel supported on your path toward greater peace and self understanding. My practice is trauma-informed and grounded in Rogerian, Person-Centered theory. I use Cognitive and Dialectical Behavioral Therapies as well as Solution Focused, and Mindfulness techniques to help people work through challenges such as: Anxiety, Emotional Regulation, Perfectionism, Imposter Syndrome, Grief & Loss, Family Stress, Major Life Transitions, Relationship Concerns, and ADHD.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
