About
What you focus on today creates your tomorrow. My goal as a therapist is to help you to become the person you always hoped you'd be. Whether you are interested in help with anxiety, depression, or relationships psychotherapy can help you to create simple strategies for success. You can turn self-defeating childhood patterns into adult patterns of victory. I am a co-author of "the Yoga-Cognitive Behavioral Therapy Workbook for Anxiety." Ongoing Workshops is in Millis, MA: Visit us at: Y-CBT.com The idea is: each person has a part of themselves that can guide them through the storm of life. Following that wisdom leads the way from suffering into success. Lets find that part in you.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Harvard Pilgrim
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
