601 E 63rd Street, Suite 340
Kansas City, MO 64110
$160
In-Person & Online
12 years experience
About
I am an EMDR certified therapist, counselor, and yoga teacher specializing in mindfulness-based interventions for healing anxiety, depression, and trauma. I began my counseling career with a background of nearly 20 years teaching yoga, meditation, and mindfulness to groups and individuals. I integrate the tools and techniques of yoga practice and theory with more traditional cognitive-behavioral therapy, DBT, EMDR, and IFS in order to treat people holistically - physically, mentally, emotionally, and spiritually.
Therapy Types
Insurance Accepted
- Aetna
- Out of Network
