About
People are defined by their strengths, not their difficulties. Each of us has the power to change. With my warm and interactive style, I offer a nonjudgmental and safe setting where you can feel comfortable sharing feelings and frustrations. I emphasize helping you make concrete, positive changes in your day to day life. This happens by gaining deeper self-knowledge and altering patterns of thoughts and behaviors that are preventing you from achieving greater personal fulfillment. At a pace that is comfortable for you, I will help you identify major issues that are holding you back, and make real, tangible progress.
Therapy Types
Specialties
Insurance Accepted
- Anthem
- Optum
- Out of Network
Other therapists in Los Angeles
Attachment-basedInternal Family Systems (IFS)+6
HumanisticMindfulness-Based (MBCT)+4