Mara KruegerClinical Social Work/Therapist, LCSW
Saint Louis, MO 63119
About
Hello! I am a licensed therapist with over 10 years of clinical therapy experience. I specialize in working with adults and teens (13+) who struggle with anxiety, depression, emotional regulation, life transitions, self-esteem, reoccurring relationship patterns, and the impacts of trauma. Whatever you're struggling with, your experience is real and valid and you deserve the time and space to improve your life. Together, we’ll work to identify patterns, process emotions and experiences, and build practical strategies for coping. My approach is grounded in evidence-based techniques and guided by collaboration and respect. Everyone’s goals are unique and deserve an individualized approach. In my work, I draw from evidence-based modalities including CBT, DBT, ACT and EMDR to support meaningful change. My approach is direct but grounded in a trusting relationship and in a space where you can feel comfortable peeling back the layers and moving toward the change you seek.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
- Out of Network
