About
Do you want to embrace a healthier lifestyle and reduce the stress in your life? I specialize in helping individuals navigate anxiety, depression, and life’s challenges with clarity and confidence. Together, we’ll identify the roots of your struggles, develop practical problem-solving skills, and work toward restoring a sense of control, joy, and fulfillment in your daily life.
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2