About
People want to feel good about themselves and have a sense of self-worth, self-esteem, self-confidence, and self-love, When those don't exist it's mentally, emotionally, and psychologically painful and can result in various types of mental health struggles. People try their best to manage with the tools and skillsets they have. What may have helped and been needed at one point in their life may not be working now. That is not a flaw in the person, it is a lack of the necessary tools/skillsets. Recognizing this a person can stop blaming or judging themselves or others.
