Marcus WrightCounselor, MA, LAC

About

Life to me is about understanding; the more we understand the easier it is for us to prepare ourselves and plan for what is to come. However, we often avoid the understanding phase, and are content with just knowing. The idea of knowing can create a false sense of security in which we skip the understanding phase and expect things to resolve themselves. A phrase I used to use, and admittedly still do at times when I know something feels off is, "everything is fine". To many that mean that everything is not fine, but I will either deal with it later or it will go away on its own.