895 Embarcadero Drive, Suites 209
El Dorado Hills, CA 95762
About
Our mental fitness is just as important as our physical fitness. Investing in our total health includes learning how to manage challenges, emotions and relationships. I work with adults, teens and couples on issues such as stress, anxiety and depression. Allowing yourself to receive support during periods of stress or change can create opportunities for growth. Self-awareness and learning coping skills can help with navigating through current and future challenges. Whether you are new to therapy or returning, be confident that investing in mental health is a step toward living the life you imagined. View 5 Photos I work with many clients who are struggling with anxiety/depression and challenges with relationships. By reviewing patterns of thinking and behavior, we can identify strategies for problem solving, and expand coping skills for managing emotions and stress. With over 25 years of experience as a clinician, you can expect thoughtful, individualized treatment.
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Specialties
Insurance Accepted
- Out of Network
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