About
Beginning the therapeutic process is the most valuable investment one can make in themselves and the ideal therapeutic relationship is the culprit towards your meaningful progress. I have extensive and dynamic experience in working with individuals who are experiencing challenges including disruptive levels of anxiety, depression, unprocessed trauma, grief, and toxic relationships. I am confidently a person centered therapist who draws upon mindfulness and cognitive work with the goal of clarifying values, improving your critical thought processes, and attaining a type of self actualizing growth and development that
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2