Margaret HiltonPsychologist, PsyD

About

I specialize in helping adults, graduate and college students, and high school juniors and seniors manage anxiety, panic, and navigate major life transitions. Many of my clients describe themselves as overthinkers, people pleasers, or perfectionists, often stuck in patterns that perhaps once helped them cope, but now leave them feeling exhausted or frustrated. Others are entering new chapters and feeling unmoored or unsure of who they’re becoming. Whether you’re in the midst of a major change or just feeling off and not sure why, therapy with me offers a space to slow down, understand yourself more deeply, and start shifting the patterns that no longer serve you. My approach is warm, collaborative, and down-to-earth. Together, we’ll explore what’s keeping you stuck and move toward meaningful change.

Specialties