
5161 Soquel Drive, STE C
Soquel, CA 95073
$180
In-Person & Online
3 years experience
About
Internal beliefs, external stressors, relationship challenges, life stages, traumatic events, health conditions, and harmful family relationships are just a few aspects of life that can hinder our overall well-being and mental health. Sometimes, the ways we've coped or managed are no longer serving us. We may need validation, compassion, and new ways of navigating familiar patterns. We need to know we're not alone.