About
If you find yourself not feeling good enough, struggling to cope with traumas, worries, and pain from the past, or wanting to learn more about yourself and why you think and behave in the ways that you do, my therapeutic approach may be right for you. My intention in our work together is to see you, understand you, and challenge you to grow. Depending on your needs, we will work together to increase your self-awareness and help you gain a better ability to regulate triggers/feelings. With time and some self-compassion, you will be able make different decisions in life to get you closer to who and where you want to be.
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Out of Network
