Margo MaybeckRegistered Psychotherapist, MS (she, her)
Essex Junction, VT 05452
About
Feeling overwhelmed or navigating a life transition? Whether it’s anxiety, depression, or adjusting to new roles, it’s normal to feel stuck sometimes. I offer support for young adults and adults, providing both practical strategies for symptom relief, and opportunities for long-term growth. If you're looking for a compassionate therapist to help you move forward, and lead a happier, calmer life, I’m here for you. Sessions are remote or “walk and talk” therapy in Essex Junction parks—an option that blends the proven therapeutic benefits of nature and movement with therapy interventions. My work integrates two evidence-based approaches: Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS). CBT provides practical strategies for relief of symptoms, while IFS explores and works with different neural networks or “parts” of the self to reduce conflict, foster integration, and promote healing.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Medicaid
- Out of Network
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