Margo Monet RankinsMarriage & Family Therapist, LMFT

About

Many individuals turn to therapy for a variety of reasons—whether it’s navigating unexpected life changes, coping with traumatic events, or managing the stress that disrupts daily life. These challenges can leave you feeling overwhelmed, frustrated, and unable to fully engage in day-to-day activities. Past wounds often resurface, impacting your ability to focus, regulate emotions, maintain satisfying relationships, or enjoy activities that once brought happiness. Using evidence-based practices like cognitive behavioral therapy (CBT) and mindfulness, I help clients explore thought patterns, emotional responses, and behaviors.