About
You might be competent and thoughtful, yet feel anxious, disconnected, or quietly overwhelmed. You may notice emotional reactions or relationship patterns that don’t fully make sense, or feel like your past — or even your family’s past — still lives in your body. You’re not looking for quick fixes or advice. You want to understand yourself deeply, untangle your story, and make choices that feel true to who you are — not who you became to survive. You’re curious about how attachment, trauma, and intergenerational patterns shape your inner world, and you’re ready to explore that honestly.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Boise
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2