About
Helping individuals to begin their journey to heal so you can enjoy your life today. As a Licensed Clinical Social Worker, I’m passionate about working towards a better you, a mentally better you. I implement various techniques tailored to each person, focusing on depression and anxiety. My expertise extends from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Solution Focused Therapy. I provided a holistic and strength-based approach while empowering individuals to make healthy changes necessary to lead meaningful and productive lives.
Specialties
Other therapists in Winnetka
Cognitive Behavioral (CBT)Gottman Method+4
CoachingCognitive Behavioral (CBT)+3